Chef's Pick
8 min.
670 cal.
2 serv.
No Heat
Cook time: 8 minutes
Heat lightly oiled skillet over medium + season burgers with salt/pep; cook burgers 5 min on one side, then flip over + cook 2-3 min more until browned + cooked through
Chop any large pieces of rainbow veggie; mix in a large bowl with 1 tbsp oil + salt/pep; set aside, this will go on your burgers when assembled
Toast 2 buns until warm + golden
Assemble each burger with 1 bbq sauce + all remaining ingredients
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
670
32g
42
Saturated Fat
4g
20%
Trans Fat
0g
10mg
4%
850mg
37%
82g
30%
Dietary Fiber
14g
50%
Total Sugars
15g
Included 7g added sugars
15%
15g
6%
9%
26%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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