Rainbow Veggie Mix Falafel Traditional Pita Sandwiches

Chef's Pick

Rainbow Veggie Mix Falafel Traditional Pita Sandwiches

  • 12 min.

  • 350 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender; set aside

Heat 1 tbsp oil in skillet over medium; cook 8 falafel 2-3 min per side until browned + hot; set aside

Meanwhile, toast 2 pitas until warm + golden; slice pitas open along seam

Spread 1-2 tbsp hummus in each pita, then divide fillings between pitas—looks good!

Nutrition

Servings: 2

Amount per serving

350

Calories

7g

Fat

64g

Carbs

13g

Fiber

16g

Protein

9g

Sugars

Calories per serving

350

Total Fat

7g

9

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

820mg

36%

Total Carbohydrates

64g

24%

Dietary Fiber

13g

47%

Total Sugars

9g

Included 1g added sugars

2%

Protein

16g

Vitamin D

0%

Vitamin A

23%

Vitamin C

15%

Calcium

13%

Iron

35%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.