Chef's Pick
6 min.
530 cal.
2 serv.
No Heat
Cook time: 6 minutes
Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days
Roughly chop tomatoes, 3 cucumbers, avocado + any large pieces of rainbow veggies; add all to a bowl, season with salt/pep + toss to combine
Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water
Divide grains to bowls; top with veggies + crumbled cheese
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
530
21g
27
Saturated Fat
6g
30%
Trans Fat
0g
25mg
9%
420mg
19%
67g
25%
Dietary Fiber
15g
54%
Total Sugars
9g
Included 0g added sugars
0%
19g
0%
11%
20%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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