Chef's Pick
5 min.
400 cal.
2 serv.
No Heat
Cook time: 5 minutes
Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice
Cut onion in half from root to stem, peel + thinly slice ½ (or whole) of onion; wash + slice tomatoes in half
Add lettuce, sliced chicken, onions + tomatoes to a large bowl; toss with dressing then divide to plates—easy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
400
25g
33
Saturated Fat
3g
15%
Trans Fat
0g
90mg
30%
290mg
13%
13g
5%
Dietary Fiber
4g
15%
Total Sugars
6g
Included 0g added sugars
0%
31g
0%
5%
10%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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