Ranch Seared Adobo Marinated Flank Steak + Potato

Chef's Pick

Ranch Seared Adobo Marinated Flank Steak + Potato

  • 13 min.

  • 100 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Heat 1 tsp oil in skillet over med/high; pat both steaks dry, season with salt/pep + ranch seasoning, sear undisturbed 2-3 min; flip + cook an additional 2-3 min for med-rare (for more well done add 1-2 min per side); rest steaks 5 min on cutting board before serving

Meanwhile, microwave 2 potatoes on high 6-8 min, flipping over halfway through cook time (caution, that's a hot potato!); carefully cut in half

Divide steak + potatoes between plates—time to eat!

Nutrition

Servings: 2

Amount per serving

100

Calories

6g

Fat

4g

Carbs

0g

Fiber

12g

Protein

1g

Sugars

Calories per serving

100

Total Fat

6g

8

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

35mg

12%

Sodium

260mg

12%

Total Carbohydrates

4g

2%

Dietary Fiber

0g

0%

Total Sugars

1g

Included 0g added sugars

0%

Protein

12g

Vitamin D

0%

Calcium

1%

Iron

10%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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