Ranch Seared Rosemary Garlic Beef Flank Steak + Microwave-Ready Russet Potato

Chef's Pick

Ranch Seared Rosemary Garlic Beef Flank Steak + Microwave-Ready Russet Potato

  • 13 min.

  • 240 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Heat 1 tsp oil in skillet over med/high; pat both steaks dry, season with salt/pep + ranch seasoning, sear undisturbed 2-3 min; flip + cook an additional 2-3 min for med-rare (for more well done add 1-2 min per side); rest steaks 5 min on cutting board before serving

Meanwhile, microwave 2 potatoes in wrappers on high 6-8 min, flipping over halfway through cook time (caution, that's a hot potato!); carefully cut in half

Divide steak + potatoes between plates—time to eat!

Nutrition

Servings: 2

Amount per serving

240

Calories

3g

Fat

51g

Carbs

3g

Fiber

7g

Protein

6g

Sugars

Calories per serving

240

Total Fat

3g

4

Saturated Fat

1g

3%

Trans Fat

0g

Cholesterol

5mg

2%

Sodium

350mg

16%

Total Carbohydrates

51g

19%

Dietary Fiber

3g

11%

Total Sugars

6g

Included 5g added sugars

10%

Protein

7g

Vitamin D

0%

Calcium

5%

Iron

15%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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