Refried Red Bean Tacos with Smoked Salmon & Street Corn + Wheat Tortillas Sauce

Chef's Pick

Refried Red Bean Tacos with Smoked Salmon & Street Corn + Wheat Tortillas Sauce

  • 7 min.

  • 530 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 7 minutes

Microwave beans in a covered, microwave-safe bowl 1 min (or warm in skillet 1-2 min)

Break salmon into bite-size pieces

In batches, heat 4 tortillas in skillet over med-high, 30 sec or until warm

Assemble tacos with beans, protein + ½ container of street corn dip

Taco-bout an easy meal!

Nutrition

Servings: 2

Amount per serving

530

Calories

24g

Fat

54g

Carbs

8g

Fiber

26g

Protein

4g

Sugars

Calories per serving

530

Total Fat

24g

31

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

1280mg

56%

Total Carbohydrates

54g

20%

Dietary Fiber

8g

29%

Total Sugars

4g

Included 0g added sugars

0%

Protein

26g

Vitamin D

15%

Calcium

12%

Iron

29%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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