Rigatoni Bowl with Garbanzos + Cauliflower with Baby Spinach

Chef's Pick

Rigatoni Bowl with Garbanzos + Cauliflower with Baby Spinach

  • 16 min.

  • 870 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 16 minutes

Boil a large pot of salted water, add half the box of pasta + cook 10-12 min or until al dente, then drain + return to pot

Chop cauliflower into 1-inch pieces + heat 1 tbsp oil in a large skillet over med-high; cook cauliflower with 1 tsp za'atar, salt/pep 4-5 min, then add 2 tbsp water, add in drained + rinsed garbanzo beans, reduce heat, cover + steam 2-3 min until tender, turn heat up a bit + drizzle in a little oil, mix in handfuls at a time of spinach til they wilt then continue til all spinach is wilted

Add veggies to the pasta, mix to combine, drizzle in a little oil + salt/pep; divide to plates

Nutrition

Servings: 2

Amount per serving

870

Calories

22g

Fat

142g

Carbs

20g

Fiber

32g

Protein

9g

Sugars

Calories per serving

870

Total Fat

22g

29

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

350mg

16%

Total Carbohydrates

142g

52%

Dietary Fiber

20g

72%

Total Sugars

9g

Included 0g added sugars

0%

Protein

32g

Vitamin D

0%

Calcium

22%

Iron

120%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.