Roasted Chicken + Swiss Cauliflower Sandwich Rounds

Chef's Pick

Roasted Chicken + Swiss Cauliflower Sandwich Rounds

  • 8 min.

  • 270 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Top 2 slices of bread with 3-4 chicken slices, 1-2 pieces of cheese + a handful of spinach

Top with second slice of bread

Heat a lightly oiled skillet over med-high + toast sandwiches 2-3 min per side until golden + melty—that looks really good!

Tip: enjoy remaining spinach as a side salad with oil, vinegar, salt + pep

Nutrition

Servings: 2

Amount per serving

270

Calories

11g

Fat

11g

Carbs

4g

Fiber

34g

Protein

2g

Sugars

Calories per serving

270

Total Fat

11g

15

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

1170mg

51%

Total Carbohydrates

11g

4%

Dietary Fiber

4g

15%

Total Sugars

2g

Included 0g added sugars

0%

Protein

34g

Vitamin D

0%

Calcium

40%

Iron

27%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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