Chef's Pick
12 min.
280 cal.
2 serv.
Mild
Cook time: 12 minutes
Preheat oven to 400°; line a sheet pan with foil, pat dry fish + add to pan, drizzle with 1 tbsp oil, salt/pep + taco seasoning; bake 8-12 min until firm, opaque + cooked through
Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)
Divide rice + fish between plates; spoon 1-2 tbsp salsa over each—yum!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
280
5g
7
Saturated Fat
1g
5%
Trans Fat
0g
0mg
0%
880mg
39%
41g
15%
Dietary Fiber
2g
8%
Total Sugars
2g
Included 0g added sugars
0%
4g
0%
2%
10%
5%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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