Roasted Garlic Chicken + Red Potatoes

Chef's Pick

Roasted Garlic Chicken + Red Potatoes

  • 13 min.

  • 440 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Microwave potatoes in bag for 6-7 min; let cool 1-2 min, season with 1 tbsp oil, salt/pep + fav seasonings

Meanwhile, boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil; divide between plates

Drain broth from chicken packet; heat 1 tbsp oil in skillet over medium; add chicken to pan, break into small pieces + sauté 2-3 min until browned on all sides; turn heat to low + add sauce packet; cook 1 min until sauce is hot

Divide all to plates

Nutrition

Servings: 2

Amount per serving

440

Calories

9g

Fat

56g

Carbs

7g

Fiber

40g

Protein

8g

Sugars

Calories per serving

440

Total Fat

9g

12

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

630mg

28%

Total Carbohydrates

56g

21%

Dietary Fiber

7g

25%

Total Sugars

8g

Included 0g added sugars

0%

Protein

40g

Vitamin D

0%

Calcium

7%

Iron

27%

Potassium

55%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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