Roasted Honey Herb Barramundi with Asparagus

Chef's Pick

Roasted Honey Herb Barramundi with Asparagus

  • 17 min.

  • 420 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 17 minutes

Preheat oven to 400°; spread asparagus on sheet pan, drizzle on 1 tbsp oil + salt/pep; bake 10-12 min or until browned + tender

Pat fish dry + lay on a separate pan lined with parchment or foil; drizzle on oil, season with 2 tsp of seasoning + salt/pep; roast 9-12 min until cooked through + flakes easily with a fork

Meanwhile, microwave 2 potatoes in their wrappers on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half

Divide everything between plates—looks great!

 

Nutrition

Servings: 2

Amount per serving

420

Calories

17g

Fat

45g

Carbs

6g

Fiber

37g

Protein

4g

Sugars

Calories per serving

420

Total Fat

17g

22

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

210mg

10%

Total Carbohydrates

45g

17%

Dietary Fiber

6g

22%

Total Sugars

4g

Included 0g added sugars

0%

Protein

37g

Vitamin D

0%

Calcium

5%

Iron

25%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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