Roasted Honey Herb Barramundi with Zucchini

Chef's Pick

Roasted Honey Herb Barramundi with Zucchini

  • 18 min.

  • 420 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 18 minutes

Preheat oven to 400°; line a sheet pan with parchment or foil, pat fish dry + lay on sheet pan; drizzle on oil, add 1-2 tsp seasoning + salt/pep; roast 6-8 min until cooked through + flakes easily with a fork

Meanwhile, microwave 2 potatoes in their wrappers on high 6-8 min, flipping over halfway through cook time (caution, that's a hot potato!); carefully cut in half

Wash, then slice zucchini into ¼-inch rounds; heat 1 tbsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender; divide everything between plates—delish!

Nutrition

Servings: 2

Amount per serving

420

Calories

17g

Fat

44g

Carbs

4g

Fiber

35g

Protein

4g

Sugars

Calories per serving

420

Total Fat

17g

22

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

210mg

10%

Total Carbohydrates

44g

16%

Dietary Fiber

4g

15%

Total Sugars

4g

Included 0g added sugars

0%

Protein

35g

Vitamin D

0%

Calcium

3%

Iron

12%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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