Roasted Honey Herb Steelhead Trout with Organic Broccoli

Chef's Pick

Roasted Honey Herb Steelhead Trout with Organic Broccoli

  • 15 min.

  • 520 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Preheat oven to 400°; spread broccoli on a sheet pan, drizzle on 1 tbsp oil + salt/pep; bake 10-12 min or until browned + tender

Pat fish dry and lay on a separate tray lined with parchment or foil; drizzle with oil + season with 2 tsp of seasoning packet + salt/pep; roast for 10-12 min until it flakes easily

Meanwhile, microwave 2 potatoes in their wrappers on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half

Divide everything between plates—looks great!

Nutrition

Servings: 2

Amount per serving

520

Calories

24g

Fat

46g

Carbs

5g

Fiber

36g

Protein

2g

Sugars

Calories per serving

520

Total Fat

24g

31

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

240mg

11%

Total Carbohydrates

46g

17%

Dietary Fiber

5g

18%

Total Sugars

2g

Included 0g added sugars

0%

Protein

36g

Vitamin D

110%

Vitamin A

19%

Vitamin C

113%

Calcium

15%

Iron

15%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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