Roasted Honey Herb Steelhead Trout with Sautéed Baby Spinach

Chef's Pick

Roasted Honey Herb Steelhead Trout with Sautéed Baby Spinach

  • 15 min.

  • 480 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Preheat oven to 400°; pat fish dry + lay on a sheet pan lined with parchment or foil; drizzle on oil, season with 2 tsp of seasoning + salt/pep; roast 9-12 min until cooked through + flakes easily with a fork

Meanwhile, microwave 2 potatoes in their wrappers on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach with salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Divide everything between plates—looks great!

Nutrition

Servings: 2

Amount per serving

480

Calories

20g

Fat

46g

Carbs

6g

Fiber

37g

Protein

2g

Sugars

Calories per serving

480

Total Fat

20g

26

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

320mg

14%

Total Carbohydrates

46g

17%

Dietary Fiber

6g

22%

Total Sugars

2g

Included 0g added sugars

0%

Protein

37g

Vitamin D

110%

Calcium

20%

Iron

30%

Potassium

45%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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