Roasted Salmon + Brussels Protein Bowl with Seasoned Jasmine Rice

Chef's Pick

Roasted Salmon + Brussels Protein Bowl with Seasoned Jasmine Rice

  • 10 min.

  • 530 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Break salmon into bite-size pieces

Heat skillet over med-high + add rice mix with 1 tbsp water; stir occasionally for 2 min until warm + add to bowls

Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep for 5-6 min until tender, stirring minimally to ensure browning; set aside

Add everything to bowls + drizzle on 1-2 tbsp dressing per bowl—that looks really good!

Nutrition

Servings: 2

Amount per serving

530

Calories

21g

Fat

68g

Carbs

5g

Fiber

21g

Protein

4g

Sugars

Calories per serving

530

Total Fat

21g

27

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

1080mg

47%

Total Carbohydrates

68g

25%

Dietary Fiber

5g

18%

Total Sugars

4g

Included 1g added sugars

2%

Protein

21g

Vitamin D

15%

Vitamin A

6%

Vitamin C

120%

Calcium

4%

Iron

11%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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