Roasted Salmon + Crunchy Veggie Lentil Quinoa Rice Mix Bowl

Chef's Pick

Roasted Salmon + Crunchy Veggie Lentil Quinoa Rice Mix Bowl

  • 9 min.

  • 500 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Break salmon into bite-size pieces

Heat skillet over med-high heat + add rice with 1 tbsp water; stir occasionally for 2 min until warm + add to bowls

Heat 1 tbsp oil in skillet over med-high + cook Superblend with salt/pep for 5 min until tender, stirring minimally to ensure browning

Add everything to bowls + drizzle on 1-2 tbsp dressing

Nutrition

Servings: 2

Amount per serving

500

Calories

21g

Fat

56g

Carbs

11g

Fiber

24g

Protein

6g

Sugars

Calories per serving

500

Total Fat

21g

27

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

900mg

40%

Total Carbohydrates

56g

21%

Dietary Fiber

11g

40%

Total Sugars

6g

Included 1g added sugars

2%

Protein

24g

Vitamin D

15%

Vitamin A

26%

Vitamin C

105%

Calcium

6%

Iron

23%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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