Roasted Salmon + Superblend Bowl with Brown Rice

Chef's Pick

Roasted Salmon + Superblend Bowl with Brown Rice

  • 9 min.

  • 480 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Break salmon into bite-size pieces

Heat skillet over med-high heat + add rice mix with 1 tbsp water; stir occasionally for 2 min until warm + add to bowls

Heat 1 tbsp oil in skillet over med-high + cook Superblend with salt/pepper for 5 min until tender, stirring minimally to ensure browning

Add everything to bowls + drizzle on 1-2 tbsp dressing

Nutrition

Servings: 2

Amount per serving

480

Calories

23g

Fat

54g

Carbs

7g

Fiber

20g

Protein

5g

Sugars

Calories per serving

480

Total Fat

23g

30

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

920mg

40%

Total Carbohydrates

54g

20%

Dietary Fiber

7g

25%

Total Sugars

5g

Included 1g added sugars

2%

Protein

20g

Vitamin D

15%

Vitamin A

26%

Vitamin C

105%

Calcium

5%

Iron

16%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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