Roasted Salmon + Sweet Baby Broccoli

Chef's Pick

Roasted Salmon + Sweet Baby Broccoli

  • 19 min.

  • 710 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 19 minutes

Preheat oven to 400°, arrange racks on top + bottom thirds of oven; chop broccoli into 1 inch pieces and drizzle with 1 tbsp oil + salt/pep; place on a sheet pan, add to lower rack + roast 15 min or until tender

Meanwhile pat fish dry, line a sheet pan with foil, rub each fillet with 1 tbsp sauce + salt/ pep; bake on upper rack 10-14 min until firm + opaque

Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally

Add all to plates

Nutrition

Servings: 2

Amount per serving

710

Calories

31g

Fat

56g

Carbs

5g

Fiber

36g

Protein

2g

Sugars

Calories per serving

710

Total Fat

31g

40

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

550mg

24%

Total Carbohydrates

56g

21%

Dietary Fiber

5g

18%

Total Sugars

2g

Included 1g added sugars

2%

Protein

36g

Vitamin D

0%

Calcium

7%

Iron

18%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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