Roasted Salmon + Sweet Potato On Brussels

Chef's Pick

Roasted Salmon + Sweet Potato On Brussels

  • 15 min.

  • 630 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Preheat oven to 400° F + lightly oil a sheet pan; pat fish dry, drizzle with oil, 1-2 tsp seasoning each + salt/pep; bake 10-12 min until firm + opaque, turning dish halfway through cook time

Meanwhile, microwave sweet potatoes in wrapper on high 6-8 min flipping halfway through (caution, that's a hot potato!); carefully cut in half, drizzle with oil or butter + salt/pep

Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep 5-6 min until tender, stirring minimally to ensure browning

Divide all between plates

Nutrition

Servings: 2

Amount per serving

630

Calories

33g

Fat

52g

Carbs

38g

Protein

11g

Sugars

Calories per serving

630

Total Fat

33g

43

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

230mg

10%

Total Carbohydrates

52g

19%

Dietary Fiber

11g

40%

Total Sugars

11g

Included 0g added sugars

0%

Protein

38g

Vitamin D

80%

Vitamin A

6%

Vitamin C

120%

Calcium

4%

Iron

12%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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