Chef's Pick
13 min.
930 cal.
2 serv.
No Heat
Cook time: 13 minutes
Preheat oven to 400°; pat fish dry, line a sheet pan with foil, drizzle fish with sauce + salt/pep; bake 10-12 min until firm, opaque + cooked through
Meanwhile, wash, then slice zucchini into ¼-inch rounds; heat 1 tsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)
Divide all between plates—nicely done!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
930
60g
77
Saturated Fat
11g
56%
Trans Fat
0g
100mg
34%
730mg
32%
59g
22%
Dietary Fiber
1g
4%
Total Sugars
3g
Included 0g added sugars
0%
34g
0%
2%
4%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.