Chef's Pick
20 min.
430 cal.
2 serv.
Hot
Cook time: 20 minutes
Preheat oven to 425°; cut half the potatoes in half, chop broccoli in 1-inch pieces + mix both with 1 tbsp oil, salt/pep/fave spices (we like garlic powder), then spread on a sheet pan; roast 15-20 min until tender
Pat fish dry and lay on a separate pan lined with parchment or foil; drizzle on oil + season with 2 tsp of seasoning packet + salt/pep; roast 8-10 min until it flakes easilyDivide fish + veggies between plates—delish!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
430
26g
34
Saturated Fat
5g
25%
Trans Fat
0g
95mg
32%
90mg
4%
35g
13%
Dietary Fiber
3g
11%
Total Sugars
1g
Included 0g added sugars
0%
33g
112%
17%
13%
12%
25%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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