Chef's Pick
20 min.
530 cal.
2 serv.
No Heat
Cook time: 20 minutes
Preheat oven to 450°; slice potatoes into 1-inch pieces, mix with 1 tbsp oil, salt/pep + fave spices (we like garlic powder); roast 15-18 min until tender
Heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown; set aside
Microwave dal in a covered, microwave-safe bowl 1 min (or warm in skillet 1-2 min)
Divide everything to plates + dollop on 1-2 tbsp garlic sauce to each plate
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
530
39g
50
Saturated Fat
7g
35%
Trans Fat
0g
0mg
0%
500mg
22%
43g
16%
Dietary Fiber
8g
29%
Total Sugars
14g
Included 0g added sugars
0%
8g
0%
50%
6%
13%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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