Romaine Avocado Chick'n Tenders Tacos

Chef's Pick

Romaine Avocado Chick'n Tenders Tacos

  • 8 min.

  • 530 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days

Wash + slice tomatoes in half

Wash + pat dry a handful of lettuce leaves

Heat 1 tbsp oil in skillet over med-high; sear tenders 2-3 min per side until crispy + hot

Wash + pat dry a handful of lettuce leaves

In batches, heat 2 tortillas in skillet over med-high 30 sec or until warm; add tenders, lettuce + tomatoes

Slice 1 avocado + add to tacos

Wash + dry cilantro, roughly chop leaves

Nutrition

Servings: 2

Amount per serving

530

Calories

28g

Fat

61g

Carbs

11g

Fiber

13g

Protein

6g

Sugars

Calories per serving

530

Total Fat

28g

36

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

570mg

25%

Total Carbohydrates

61g

23%

Dietary Fiber

11g

40%

Total Sugars

6g

Included 0g added sugars

0%

Protein

13g

Vitamin D

0%

Calcium

4%

Iron

26%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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