Rosemary Garlic Beef Flank Steak + Multicolored Creamer Potatoes with Mushroom Pan Sauce

Chef's Pick

Rosemary Garlic Beef Flank Steak + Multicolored Creamer Potatoes with Mushroom Pan Sauce

  • 25 min.

  • 140 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 400°; mix half potatoes, 1 tbsp oil, salt/pep + half seasoning blend, then spread on a sheet pan; roast 20-25 min til tender

Meanwhile, heat 1 tsp oil in skillet over med/high; pat both steaks dry, season with salt/pep + sear undisturbed 2-3 min, flip + cook 2-3 min for med-rare (for more well done add 1-2 min per side); rest steaks 5 min + reserve juices in skillet

Wipe mushrooms clean, thinly slice; heat 2 tsp oil in same skillet over high, add mushrooms + cook undisturbed 3 min; sauté 3-4 min til browned

Add 2 tbsp water, bring to a boil, scraping brown bits; cook 2 min + salt/pep

Serve steak topped with mushroom sauce

Nutrition

Servings: 2

Amount per serving

140

Calories

1g

Fat

28g

Carbs

2g

Fiber

8g

Protein

5g

Sugars

Calories per serving

140

Total Fat

1g

2

Saturated Fat

1g

3%

Trans Fat

0g

Cholesterol

5mg

2%

Sodium

250mg

11%

Total Carbohydrates

28g

11%

Dietary Fiber

2g

8%

Total Sugars

5g

Included 5g added sugars

10%

Protein

8g

Vitamin D

0%

Vitamin C

17%

Calcium

4%

Iron

12%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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