Rotisserie Chicken Grain Bowl with Mushrooms, Broccoli + a Drizzle of Miso

Chef's Pick

Rotisserie Chicken Grain Bowl with Mushrooms, Broccoli + a Drizzle of Miso

  • 20 min.

  • 850 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Preheat oven to 400°; in a med bowl mix broccoli with 1 tbsp oil, salt/pep + 4 tbsp sauce; spread on sheet pan + bake 10-12 min or until browned + tender

Tear corner of rice to vent + heat in microwave 90 sec; add to bowls

Heat a skillet over medium; pour chicken + juices into pan, break up chicken with wooden spoon, sear 2 min, flip + heat 2-3 min more until warmed + browned; add to bowls

Wipe mushrooms clean + thinly slice; heat 1 tbsp oil in skillet over high, add mushrooms + cook undisturbed 3 min; sauté 3-4 min more until browned + tender, season with salt/pep; add to bowls along with broccoli—tasty!

Nutrition

Servings: 2

Amount per serving

850

Calories

46g

Fat

62g

Carbs

7g

Fiber

46g

Protein

7g

Sugars

Calories per serving

850

Total Fat

46g

59

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

175mg

59%

Sodium

1430mg

63%

Total Carbohydrates

62g

23%

Dietary Fiber

7g

25%

Total Sugars

7g

Included 0g added sugars

0%

Protein

46g

Vitamin D

0%

Vitamin A

9%

Calcium

12%

Iron

23%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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