Rotisserie Chicken Grain Bowl with Mushrooms, Organic Broccoli + a Drizzle of Miso

Chef's Pick

Rotisserie Chicken Grain Bowl with Mushrooms, Organic Broccoli + a Drizzle of Miso

  • 20 min.

  • 820 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Preheat oven to 400°; in a med bowl mix broccoli with 1 tbsp oil, salt/pep + 4 tbsp sauce; spread on sheet pan + bake 10-12 min or until browned + tender

Tear corner of rice to vent + heat in microwave 90 sec; add to bowls

Heat a skillet over medium; pour chicken + juices into pan, break up chicken with wooden spoon, sear 2 min, flip + heat 2-3 min more until warmed + browned; add to bowls

Wipe mushrooms clean + thinly slice; heat 1 tbsp oil in skillet over high, add mushrooms + cook undisturbed 3 min; sauté 3-4 min more until browned + tender, season with salt/pep; add to bowls along with broccoli—tasty!

Nutrition

Servings: 2

Amount per serving

820

Calories

46g

Fat

59g

Carbs

6g

Fiber

44g

Protein

6g

Sugars

Calories per serving

820

Total Fat

46g

59

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

175mg

59%

Sodium

1420mg

62%

Total Carbohydrates

59g

22%

Dietary Fiber

6g

22%

Total Sugars

6g

Included 0g added sugars

0%

Protein

44g

Vitamin D

0%

Vitamin A

28%

Vitamin C

113%

Calcium

9%

Iron

20%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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