Rustic Italian Sausage + Stuffed Peppers Italiano with Baby Spinach

Chef's Pick

Rustic Italian Sausage + Stuffed Peppers Italiano with Baby Spinach

  • 30 min.

  • 530 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 30 minutes

Preheat oven to 400°; wash, then cut 2 peppers in half lengthwise + discard seeds; lay cut-side up in lightly oiled baking dish, season with salt/pep + bake 15-20 min until tender

Coarsely chop ¼ of spinach; add ½ cup ricotta, salt/pep + spinach to bowl, then mix

Divide mixture among peppers + top each with 1-2 tbsp sauce; bake 10-15 min until hot

Meanwhile, heat skillet over med-high, add 2 sausages, ¼ cup water + bring to simmer; cover skillet + cook 5-6 min; remove lid, flip sausages + cook 5-6 min more until water evaporates + sausages are browned on all sides; divide all to plates

Nutrition

Servings: 2

Amount per serving

530

Calories

37g

Fat

26g

Carbs

10g

Fiber

31g

Protein

12g

Sugars

Calories per serving

530

Total Fat

37g

48

Saturated Fat

9g

45%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

1990mg

87%

Total Carbohydrates

26g

10%

Dietary Fiber

10g

36%

Total Sugars

12g

Included 0g added sugars

0%

Protein

31g

Vitamin D

0%

Calcium

22%

Iron

45%

Potassium

45%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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