Rustic Sheet-Pan Chicken + Veggies with Tzatziki with Broccoli Florets

Chef's Pick

Rustic Sheet-Pan Chicken + Veggies with Tzatziki with Broccoli Florets

  • 28 min.

  • 570 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 28 minutes

Preheat oven to 400°; pat chicken thighs dry + trim excess fat; toss chicken with salt/pep, ¼ cup tzatziki + 1 tbsp oil; add to sheet pan + roast 20-25 min til fully cooked + internal temp is 165°

Slice half of potatoes in ½ lengthwise, mix with 1 tbsp oil, salt/pep + fave spices; spread on second sheet pan cut-side down; bake 15 min

Meanwhile, toss ½ of broccoli with 1 tbsp oil + salt/pep; after potatoes have baked 15 min, remove sheet pan, push potatoes to one side + add broccoli to empty side; roast veggies 10-12 min til tender + browned

Divide all to plates; garnish with chopped parsley + serve each with 2 tbsp tzatziki

Nutrition

Servings: 2

Amount per serving

570

Calories

32g

Fat

18g

Carbs

5g

Fiber

43g

Protein

4g

Sugars

Calories per serving

570

Total Fat

32g

42

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

185mg

62%

Sodium

350mg

16%

Total Carbohydrates

18g

7%

Dietary Fiber

5g

18%

Total Sugars

4g

Included 0g added sugars

0%

Protein

43g

Vitamin D

0%

Vitamin A

69%

Vitamin C

113%

Calcium

7%

Iron

19%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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