Saag Cauliflower + Tofu Bowl with Bok Choy Veggie Mix

Chef's Pick

Saag Cauliflower + Tofu Bowl with Bok Choy Veggie Mix

  • 17 min.

  • 600 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 17 minutes

Preheat oven to 425°; chop cauliflower into 1-inch pieces, spread on a sheet pan, drizzle with 1 tbsp oil + season with salt/pep; roast 10 min, then flip veggies over + roast 5-10 min more until browned + tender; add to bowls

Heat 1 tbsp oil in skillet over med-high; sauté veggies with salt/pep 3-5 min until tender

Stir in tofu bites to the veggie pan until warmed through, about 1 min

Empty 1 pouch sauce in a pan + heat over medium (or empty into a microwave-safe bowl, cover + heat 30-60 sec or until warm); push cauliflower over + add the saucy tofu + bok choy to bowls

Nutrition

Servings: 2

Amount per serving

600

Calories

36g

Fat

39g

Carbs

12g

Fiber

30g

Protein

8g

Sugars

Calories per serving

600

Total Fat

36g

47

Saturated Fat

8g

40%

Trans Fat

2g

Cholesterol

0mg

0%

Sodium

1110mg

49%

Total Carbohydrates

39g

15%

Dietary Fiber

12g

43%

Total Sugars

8g

Included 0g added sugars

0%

Protein

30g

Vitamin D

0%

Calcium

35%

Iron

64%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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