Salmon + Black Bean Salad with Red Bell Pepper

Chef's Pick

Salmon + Black Bean Salad with Red Bell Pepper

  • 5 min.

  • 430 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 5 minutes

Wash pepper, cut off stem + discard seeds, then cut into bite-size pieces

Drain + rinse beans then add to a large bowl; wash + dry ½ cucumber then dice into bite-size pieces; add cucumbers + peppers to beans

Break salmon into bite-size pieces

Add salmon to veggies then toss with vinaigrette + salt/pep; divide salad between plates—delish!

Nutrition

Servings: 2

Amount per serving

430

Calories

16g

Fat

46g

Carbs

18g

Fiber

28g

Protein

13g

Sugars

Calories per serving

430

Total Fat

16g

21

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

770mg

34%

Total Carbohydrates

46g

17%

Dietary Fiber

18g

65%

Total Sugars

13g

Included 6g added sugars

12%

Protein

28g

Vitamin D

15%

Calcium

7%

Iron

8%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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