Salmon + Broccoli Teriyaki Ramen

Chef's Pick

Salmon + Broccoli Teriyaki Ramen

  • 17 min.

  • 740 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 17 minutes

Heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min until tender; set aside

Meanwhile, bring water to a rolling boil in a large pot; add ramen, gently mix to separate + cook for about 2 min until tender; strain + set aside

On a cutting board, chop salmon into ½-inch pieces; heat 1 tbsp oil in skillet over med-high + sauté salmon with salt/pep 5-7 min until fully cooked

Add broccoli, ramen + 6 tbsp sauce to salmon; cook 1-2 min until hot; divide between plates—delish!

Nutrition

Servings: 2

Amount per serving

740

Calories

34g

Fat

65g

Carbs

5g

Fiber

43g

Protein

20g

Sugars

Calories per serving

740

Total Fat

34g

44

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

1440mg

63%

Total Carbohydrates

65g

24%

Dietary Fiber

5g

18%

Total Sugars

20g

Included 18g added sugars

36%

Protein

43g

Vitamin D

80%

Calcium

9%

Iron

21%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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