Salmon + Chickpeas with Mixed Squash + Tzatziki

Chef's Pick

Salmon + Chickpeas with Mixed Squash + Tzatziki

  • 12 min.

  • 950 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 12 minutes

Heat 1 tbsp oil in skillet over med-high; pat salmon dry, season with salt/pep + 1-2 tsp of blackening seasoning, cook 4-6 min per side until fully cooked, no pinkness remains

Heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep 3-4 min, drain + rinse beans; add to veggies and heat for 1-2 more min

Divide everything to plates + top with 2-3 tbsp tzatiki

Nutrition

Servings: 2

Amount per serving

950

Calories

66g

Fat

50g

Carbs

11g

Fiber

43g

Protein

6g

Sugars

Calories per serving

950

Total Fat

66g

85

Saturated Fat

12g

60%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

330mg

15%

Total Carbohydrates

50g

19%

Dietary Fiber

11g

40%

Total Sugars

6g

Included 0g added sugars

0%

Protein

43g

Vitamin D

80%

Calcium

3%

Iron

97%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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