Salmon + Couscous Bowl with Baby Spinach

Chef's Pick

Salmon + Couscous Bowl with Baby Spinach

  • 11 min.

  • 870 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 11 minutes

Boil large pot of salted water, add ½ of couscous + stir; cook 5 min, then drain; add to a large bowl, toss with 1 tsp oil, ¼ cup dressing + salt/pep; divide between bowls

Meanwhile, heat 1 tbsp oil in large skillet over med-high; sauté ½ spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min until wilted

Pat fish dry + season with salt/pep/fave spices; heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick); sear fish 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side)

Divide salmon + spinach between bowls then drizzle each with 2 tbsp dressing—delish!

Nutrition

Servings: 2

Amount per serving

870

Calories

60g

Fat

51g

Carbs

6g

Fiber

39g

Protein

5g

Sugars

Calories per serving

870

Total Fat

60g

77

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

410mg

18%

Total Carbohydrates

51g

19%

Dietary Fiber

6g

22%

Total Sugars

5g

Included 2g added sugars

4%

Protein

39g

Vitamin D

80%

Calcium

10%

Iron

26%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.