Salmon + Kidney Beans Salad

Chef's Pick

Salmon + Kidney Beans Salad

  • 5 min.

  • 350 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 5 minutes

Wash pepper, cut off stem + discard seeds, then cut into bite-size pieces

Drain + rinse beans then add to a large bowl; wash + dry ½ cucumber then dice into bite-size pieces; add cucumbers + peppers to beans

Break salmon into bite-size pieces

Add salmon to veggies then toss with vinaigrette + salt/pep; divide salad between plates—delish!

Nutrition

Servings: 2

Amount per serving

350

Calories

10g

Fat

37g

Carbs

14g

Fiber

32g

Protein

8g

Sugars

Calories per serving

350

Total Fat

10g

13

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

730mg

32%

Total Carbohydrates

37g

14%

Dietary Fiber

14g

50%

Total Sugars

8g

Included 0g added sugars

0%

Protein

32g

Vitamin D

15%

Calcium

8%

Iron

14%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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