Salmon Lemon Slow Churned & Peppercorn Pasture Butter Piccata

Chef's Pick

Salmon Lemon Slow Churned & Peppercorn Pasture Butter Piccata

  • 19 min.

  • 590 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 19 minutes

Preheat oven to 450°; mix potatoes with 1 tbsp oil, salt/pep + fave spices; roast on sheet pan 15-18 min until tender

Pat 4 fillets dry + season with salt/pep; heat 2 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick); in batches, add 2 fillets skin-side down + sear 5-6 min undisturbed until fish naturally releases from pan; flip fish over + cook 1-2 min until fish is cooked through

Drain 2 tbsp capers (rinse if desired); add capers + butter to salmon pan; sauté 2-3 min scraping up brown bits until butter melts

Divide salmon + potatoes to plate; top salmon with caper butter sauce, delish!

Nutrition

Servings: 2

Amount per serving

590

Calories

45g

Fat

16g

Carbs

1g

Fiber

33g

Protein

0g

Sugars

Calories per serving

590

Total Fat

45g

58

Saturated Fat

18g

90%

Trans Fat

0g

Cholesterol

150mg

50%

Sodium

500mg

22%

Total Carbohydrates

16g

6%

Dietary Fiber

1g

4%

Total Sugars

0g

Included 0g added sugars

0%

Protein

33g

Vitamin D

0%

Vitamin C

17%

Calcium

1%

Iron

9%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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