Salmon Tagliatelle Alfredo

Chef's Pick

Salmon Tagliatelle Alfredo

  • 9 min.

  • 700 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Boil a large pot of salted water, add half the box of pasta + cook 4-6 min or until al dente, then drain + return to pot

Meanwhile, pat fish dry, season with salt/pep + your fav spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear fish 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side); break salmon into bite-size pieces; add ½ cup sauce + warm 1 min

Wash + dry parsley; remove stems + roughly chop; toss pasta with salmon alfredo, divide to plates + garnish with parlsey

Nutrition

Servings: 2

Amount per serving

700

Calories

42g

Fat

42g

Carbs

2g

Fiber

38g

Protein

2g

Sugars

Calories per serving

700

Total Fat

42g

54

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

190mg

64%

Sodium

370mg

17%

Total Carbohydrates

42g

16%

Dietary Fiber

2g

8%

Total Sugars

2g

Included 0g added sugars

0%

Protein

38g

Vitamin D

130%

Calcium

12%

Iron

4%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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