Salmon Tikka with Broccoli + Rosemary Potatoes

Chef's Pick

Salmon Tikka with Broccoli + Rosemary Potatoes

  • 14 min.

  • 870 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 14 minutes

Pat dry half of the potatoes

Preheat oven to 400°; spread broccoli + potatoes on sheet pan; drizzle on 2 tbsp oil + salt/pep; bake 10-12 min or until browned + tender

Meanwhile, heat 1 tbsp oil in skillet over med-high; pat salmon dry, season with salt/pep + cook 3-5 min per side; turn heat down + add pouch of sauce; bring heat up to medium, cover with lid 2-3 min or until salmon is fully cooked

Divide salmon + veggies between plates—enjoy!

Nutrition

Servings: 2

Amount per serving

870

Calories

54g

Fat

56g

Carbs

12g

Fiber

40g

Protein

6g

Sugars

Calories per serving

870

Total Fat

54g

70

Saturated Fat

17g

85%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

760mg

34%

Total Carbohydrates

56g

21%

Dietary Fiber

12g

43%

Total Sugars

6g

Included 4g added sugars

8%

Protein

40g

Vitamin D

80%

Calcium

12%

Iron

40%

Potassium

45%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.