Chef's Pick
8 min.
400 cal.
2 serv.
No Heat
Cook time: 8 minutes
Pat fish dry + season with salt/pep + your fav spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear fish 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side); break into pieces + set aside
Separate 6-8 lettuce leaves then divide salmon + ½ cup tzatziki among lettuce; wrap lettuce around fillings + divide to plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
400
26g
34
Saturated Fat
10g
50%
Trans Fat
0g
110mg
37%
390mg
17%
2g
1%
Dietary Fiber
0g
0%
Total Sugars
2g
Included 0g added sugars
0%
35g
80%
12%
2%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.