Salmon Tzatziki Wrap

Chef's Pick

Salmon Tzatziki Wrap

  • 7 min.

  • 610 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 7 minutes

Pat fish dry, season with salt/pep + your fav spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear fish 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side); using a fork, break up salmon into bite-size pieces

Thinly slice 4 cucumbers + tear a handful of lettuce leaves into bite-size pieces

Add 2 wraps to plates; divide salmon, lettuce, cucumbers to wraps; drizzle each with 2 tbsp tzatziki; roll up + enjoy!

Nutrition

Servings: 2

Amount per serving

610

Calories

40g

Fat

25g

Carbs

4g

Fiber

32g

Protein

2g

Sugars

Calories per serving

610

Total Fat

40g

52

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

400mg

18%

Total Carbohydrates

25g

10%

Dietary Fiber

4g

15%

Total Sugars

2g

Included 0g added sugars

0%

Protein

32g

Vitamin D

80%

Calcium

2%

Iron

8%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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