Salmon + Veggie Skillet with Bell Pepper Onion Saute

Chef's Pick

Salmon + Veggie Skillet with Bell Pepper Onion Saute

  • 18 min.

  • 360 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 18 minutes

Wipe mushrooms clean, slice thin + set aside

On a cutting board, chop salmon into ½-inch pieces; heat 1 tbsp oil in skillet over med-high + sauté salmon with salt/pep 5-7 min until fully cooked; remove salmon from pan + set aside

Add 1 tbsp oil to the same skillet the salmon was in on med-high; add pepper mix + cook for 5-7 minutes

Add mushrooms to peppers + add spice mix; cook for 3-5 minutes

Add salmon + lime juice to pan; mix thoroughly + enjoy

Nutrition

Servings: 2

Amount per serving

360

Calories

19g

Fat

16g

Carbs

5g

Fiber

34g

Protein

5g

Sugars

Calories per serving

360

Total Fat

19g

25

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

100mg

5%

Total Carbohydrates

16g

6%

Dietary Fiber

5g

18%

Total Sugars

5g

Included 0g added sugars

0%

Protein

34g

Vitamin D

80%

Calcium

1%

Iron

6%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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