Salmon, Zucchini + Creamer Potatoes with Creamy Smoky BBQ

Chef's Pick

Salmon, Zucchini + Creamer Potatoes with Creamy Smoky BBQ

  • 17 min.

  • 790 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 17 minutes

Add half the potatoes to a microwave-safe bowl, cover + cook 3 min; stir potatoes, cover + cook 2-4 min more, then rest 2-3 min; mix in salt/pep/fave spices (we like garlic powder) + 1 tbsp oil

Meanwhile wash, then slice zucchini into ¼-inch rounds; heat 1 tbsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender

Pat fish dry + season with salt/pep/fave spices; heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side)

Divide everything between bowls + drizzle each with 1 container of sauce—well done!

Nutrition

Servings: 2

Amount per serving

790

Calories

66g

Fat

25g

Carbs

2g

Fiber

32g

Protein

9g

Sugars

Calories per serving

790

Total Fat

66g

85

Saturated Fat

12g

60%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

240mg

11%

Total Carbohydrates

25g

10%

Dietary Fiber

2g

8%

Total Sugars

9g

Included 4g added sugars

8%

Protein

32g

Vitamin D

80%

Vitamin C

17%

Calcium

2%

Iron

13%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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