Chef's Pick
9 min.
460 cal.
2 serv.
No Heat
Cook time: 9 minutes
Break chicken into bite-size pieces + set aside
Heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water
Assemble bowls with grains on bottom; top with protein, veggies then finish with ½ container of sauce
Healthy never tasted so quick.
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
460
19g
25
Saturated Fat
6g
30%
Trans Fat
0g
85mg
29%
1020mg
45%
41g
15%
Dietary Fiber
7g
25%
Total Sugars
6g
Included 0g added sugars
0%
32g
0%
13%
8%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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