Saucy Honey Mustard Pork Medallions + Snap Pea Orzo

Chef's Pick

Saucy Honey Mustard Pork Medallions + Snap Pea Orzo

  • 12 min.

  • 840 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Boil a large pot of salted water, add ½ of the orzo + cook 8 min; add pea snaps + cook 1-2 min more or until orzo is al dente, then drain

Slice pork into 1-inch thick medallions (about 8-10 pieces); heat 1 tbsp oil in skillet over med-high; season pork with salt/pep + sear 3-4 min per side until cooked through; turn off heat + toss with ¼-½ cup sauce

Divide everything between plates—looks great!

Nutrition

Servings: 2

Amount per serving

840

Calories

40g

Fat

60g

Carbs

4g

Fiber

56g

Protein

17g

Sugars

Calories per serving

840

Total Fat

40g

52

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

170mg

57%

Sodium

540mg

24%

Total Carbohydrates

60g

22%

Dietary Fiber

4g

15%

Total Sugars

17g

Included 13g added sugars

26%

Protein

56g

Vitamin D

0%

Vitamin A

8%

Vitamin C

75%

Calcium

3%

Iron

35%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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