Microwave sweet potato in wrapper on high, 6-8 min, flipping halfway through (caution, hot potato!); discard film + chop into bite-size pieces

Meanwhile, heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Heat dal in a skillet over med-high or microwave in a covered, microwave-safe bowl 2-3 min until warm

Heat 1 tbsp oil in a skillet over med-high; sear paneer 1-2 min per side until browned; take pan off heat, carefully add sauce (it will splatter) + toss paneer in sauce to coat

Divide all between bowls + dig in!