Savory Black Bean Soup with Baby Spinach + Little Gem Salad

Chef's Pick

Savory Black Bean Soup with Baby Spinach + Little Gem Salad

  • 8 min.

  • 720 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Heat soup in a small pot 2-3 minutes until hot

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Nutrition

Servings: 2

Amount per serving

720

Calories

35g

Fat

79g

Carbs

22g

Fiber

37g

Protein

9g

Sugars

Calories per serving

720

Total Fat

35g

45

Saturated Fat

8g

40%

Trans Fat

2g

Cholesterol

25mg

9%

Sodium

1950mg

85%

Total Carbohydrates

79g

29%

Dietary Fiber

22g

79%

Total Sugars

9g

Included 1g added sugars

2%

Protein

37g

Vitamin D

0%

Calcium

43%

Iron

63%

Potassium

50%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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