Savory Black Bean Soup with Squash Skillet + Little Gem Salad

Chef's Pick

Savory Black Bean Soup with Squash Skillet + Little Gem Salad

  • 9 min.

  • 730 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Heat soup in a small pot 2-3 minutes until hot

Heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep 4-6 min until tender

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Nutrition

Servings: 2

Amount per serving

730

Calories

35g

Fat

82g

Carbs

21g

Fiber

35g

Protein

13g

Sugars

Calories per serving

730

Total Fat

35g

45

Saturated Fat

8g

40%

Trans Fat

2g

Cholesterol

25mg

9%

Sodium

1830mg

80%

Total Carbohydrates

82g

30%

Dietary Fiber

21g

75%

Total Sugars

13g

Included 1g added sugars

2%

Protein

35g

Vitamin D

0%

Calcium

28%

Iron

45%

Potassium

45%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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