Savory Breakfast Sweet Potato

Chef's Pick

Savory Breakfast Sweet Potato

  • 15 min.

  • 660 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Ensure avocado is ripe; if avocado is firm, ripen in a paper bag, 1-2 days; slice avocado; microwave 2 sweet potatoes in their wrappers on high, 9-11 min, flipping halfway through; cut a slit in each + mash flesh

Meanwhile, heat skillet over med; add 2 strips of bacon + cook until browned + cooked through, 4-6 min

Heat 1 tbsp oil in skillet over med-low + pour in ½ container eggs + salt/pep, then cook until eggs around edges begin to set, about 1 min; using a spoon to stir eggs until curds form + no liquid remains, 1-2 min

Divide eggs + bacon to potatoes then top with avocado + chopped chives

Nutrition

Servings: 2

Amount per serving

660

Calories

39g

Fat

47g

Carbs

11g

Fiber

31g

Protein

9g

Sugars

Calories per serving

660

Total Fat

39g

50

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

490mg

164%

Sodium

560mg

25%

Total Carbohydrates

47g

18%

Dietary Fiber

11g

40%

Total Sugars

9g

Included 0g added sugars

0%

Protein

31g

Vitamin D

0%

Calcium

7%

Iron

14%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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