Savory Cheesy Southwestern Chicken Burger with Bell Pepper Onion Saute

Chef's Pick

Savory Cheesy Southwestern Chicken Burger with Bell Pepper Onion Saute

  • 18 min.

  • 420 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 18 minutes

Heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown; set aside

Heat lightly oiled skillet over medium; cook burgers 10 min, flipping every 1-2 min to avoid burning until hot + fully cooked; remove from heat, top with 1-2 tbsp cheese + cover until cheese melts, about 1 min

Meanwhile, toast 2 buns until warm + golden

Add burgers to buns + top with pepper mix—looks good!

Nutrition

Servings: 2

Amount per serving

420

Calories

13g

Fat

53g

Carbs

7g

Fiber

25g

Protein

12g

Sugars

Calories per serving

420

Total Fat

13g

17

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

680mg

30%

Total Carbohydrates

53g

20%

Dietary Fiber

7g

25%

Total Sugars

12g

Included 5g added sugars

10%

Protein

25g

Vitamin D

0%

Calcium

10%

Iron

20%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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