Savory Pesto Grilled Seasoned Chicken Breast + Potato Plate

Chef's Pick

Savory Pesto Grilled Seasoned Chicken Breast + Potato Plate

  • 25 min.

  • 440 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 425°F; mix potatoes with 1 tbsp oil + salt/pep, then add to sheet pan; roast 20-25 min until tender

Meanwhile, heat 1 tbsp oil in skillet over med-high; add broccoli + sauté 4-5 minutes until lightly browned; add ¼ cup water, reduce heat, cover + steam 3-5 min more until tender; set aside

Heat lightly oiled skillet over med-high; pat chicken dry, sear 2 min per side until warm, rub each with 1-2 tbsp pesto

Divide all to plates

Nutrition

Servings: 2

Amount per serving

440

Calories

26g

Fat

19g

Carbs

3g

Fiber

34g

Protein

1g

Sugars

Calories per serving

440

Total Fat

26g

34

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

460mg

20%

Total Carbohydrates

19g

7%

Dietary Fiber

3g

11%

Total Sugars

1g

Included 0g added sugars

0%

Protein

34g

Vitamin D

0%

Vitamin A

19%

Vitamin C

129%

Calcium

10%

Iron

28%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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